Hi, I’m Lucy, and I am a lover of all things nutrition, health, and wellness. The first section of the newspaper that I flip to is the health section. The new studies, the new trends, the latest health gadget or fad – it always enchants me!
I created this blog to create a space to discuss what I’ve learned and what I am continuing to learn, in an effort to jump start others on their wellness journey, and to continue my own. I aim for an open, welcoming space where self-improvement is explored and pursued.
Thank you for reading!